Rachel Loecker

As i got my computer back after 2 weeks of being worked on i can finnaly update things!! today my xc team ran on the 7sister hills. its about 2.5 miles i did extra so i ran a extra mile out with Jared. so glad they are letting me run with the boys this year!!!  I have a horible cough and it hurt to breath the last 1/2 mile because me throut was dry. I have been getting lots of bloody noses lately also idk why but it must have somthing to do with extreme heat and cold changes every other day. In the past week i have had a xc meet   where i got 3rd. with a time of 21.12 its a good start to the season!! i was in first the first mile then a girl past me i tried to keep up with her but her pace was faster than i wanted to go. at the very end i got past i was kinda bumbed out about it but its the first meet ik now to kick at the end!!!! i have a meet on thursday and the corse does not have many hills. i hope to get a good time. I will update that on thursday!!! Total distance is for the past 4 days combined.

Well i had a XC meet today it was not the best run for me. I have been feeling very very crappy lattly and with the symtoms i have could be very bad strep. and the begining of pneymonia becuse of the the fluild in the lungs. i ran the race and started in front pack of 5 then through out the race i begain to fall back becasue it was hurting to breath. i finished in 5th place with a time of 22.40 which is not the best but the way i feel i think its a nice time. I will sleep alot this weekend and try nebulizer treatments for the fluid in my lungs. i feel very bad right now and i have had a headace for 2 day and nothing will help. hope i get well soon

I had a xc meet today it felt great i ran very well finished with a great kick and never got past!!!! i am starting to feel lots better still hard to breath but its getting much better!!! it was very flat today so my time was very good i got 21.26 min.!!!!!! new personal best so i am very glad to see that!!!!! alll in all the race went very well and nothing really hurts except my sholders and arms. but that will go away i hope by tomorrow.